Veggie, Bacon and Egg Frittata

Last week I mentioned that while I was doing my meal prep I tried making a frittata recipe that I created on my own using the ingredients I had been using in my breakfasts. This has been a huge time saver this week. It takes less than a minute to heat up breakfast and there is no cutting up veggies every day or cleaning pans. You do it all once early in the week and then you don’t have to worry about it anymore.

Veggie, Bacon and Egg Frittata
Serves 6
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Ingredients
  1. 7-8 eggs
  2. 4-5 pieces of bacon (preferably nitrate free and sugar free)
  3. 1 cup sliced cherry or grape tomatoes
  4. 1 cup broccoli
  5. 1 cup spinach (or more)
  6. 1/2 cup chopped mushrooms
  7. 1/4 cup chopped peppers
  8. 1/4 cup chopped onion
Instructions
  1. Preheat oven to 375.
  2. Fry the bacon in a pan until browned and crispy.
  3. Remove bacon but leave fat in pan.
  4. Add broccoli, peppers, and onions to the pan. Cook on med-high for 2-3 minutes.
  5. Add in the mushrooms and tomatoes. Continue cooking all veggies for another 2-3 minutes.
  6. Meanwhile, cut the bacon into small pieces.
  7. Add the spinach to the pan and stir all veggies until spinach begins to wilt.
  8. Add bacon back into the pan.
  9. Reduce heat to low. Stir in eggs (I scrambled them up in a bowl first).
  10. Transfer to round baking pan and bake for 20-25 minutes until frittata has set. Try to remove before the tops browns.
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You can really modify this however you like! I found that the bacon really gives it a nice flavor (especially by leaving the fat in the pan as you cook the veggies).

frittata

Enjoy!

What are some ingredients you like to put in your eggs?

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12 thoughts on “Veggie, Bacon and Egg Frittata

    • Yes- this was actually perfect when I got home from my race yesterday and didn’t feel like cooking but knew I needed to eat!

    • I hope you like it! Also, I realized yesterday I ran past Rodgers Forge in the Charles St 12 miler!

    • I’ve never tried any of that stuff in my eggs, but sweet potatoes and asparagus are 2 of my favorite foods, so definitely something to consider!

    • Haha that’s how I feel too! I would love having someone else cook amazing and healthy meals for me:)

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