Tag Archives | wiaw

WIAW: Keeping It Simple

Lately I have been all about keeping my meals simple. This means leftovers, making recipes I am familiar with or that seem easy, and preparing foods on the weekends, like my on-the-go breakfasts. I think that I am getting to the point in training where I don’t have the energy to do anything extra, yet I […]

Sunday Meals and Recovery vs Rest Days

Similar to most other weeks, last week Sunday was a day off from running for me. Typically, we call this a “rest day”. While that is true, I’ve been trying to think of it more as a “recovery day”. Whats the difference? Typically when we think of rest, it involves doing very little- maybe sleeping in, […]

Long Run Day Eats

Now that I’m back to marathon training and my mileage is building, I’ve been focusing a bit more again on what I eat. However, one thing I’ve realized is that on my long run days my appetite is a little pickier, so I just go with what I am craving to make sure I’m refueling […]

Comfort Foods on a Rest Day

Sunday was a rest day and I was still not feeling well, and didn’t seem to have much of an appetite. Usually I am really hungry the day after a long run, so this was kind of strange. Not sure if maybe I did a good job of refueling on Saturday so my body had regulated […]

Marathon Training WIAW

Now that I am back to marathon training I am trying to be more aware of what I am eating and how it makes me feel. Over the past year I learned about paleo and did a Whole30 but I don’t eat paleo 100% all the time. I try to focus on eating unprocessed, natural […]

I Guess I Eat The Same Things Every Day

On Monday I decided to document my meals to share, only to realize that I was eating the same things I have shared on here a million times before. I feel like I change things up quite a bit, but apparently not. I think the problem is that I always eat the same things on […]

Monday’s Meals And Workouts

In today’s post I will be sharing my meals from Monday…not because they were exciting in any way but just because they represent pretty much the types of foods I’ve been eating lately. If nothing else it’s helpful for me to go back and see how my habits have or haven’t changed over time, and if it affected how I […]

It’s Been Awhile (#WIAW)

It’s been awhile since I shared a day of food on here. There are a few reasons for this, including that my food lately has been boring and I haven’t been taking pictures of it. On Sunday I felt like some of my meals were photo-worthy for the first time in awhile, so I figured […]

When You Want To Blog But Don’t Feel Like Thinking…

When you want to blog but don’t feel like thinking… …you share pictures of your food. And random musings from your day. I actually came up with some topics to blog about while I was working out on Saturday morning.  However, they were posts that required a little more thinking and effort. When I want […]

Back To Normal (WIAW)

Now that snow days are ancient history (hopefully!) I feel like I am back to a regular schedule. Which means my typical food, for the most part. The one nice thing about being home more last week was being able to be more spontaneous about my food choices! (But really, most of the time I ate the same things […]

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