Meal Planning and Prep Week of 10/5-10/11
Posted on October 11, 2014 | By email@example.com | 12 responses
I hope that everyone is having a great Saturday and maybe by the time you read this your long run will be over! As this posts I will be getting ready to head out for my own.
Last weeks meals turned out good, but there was nothing too exciting involved. Here’s what the week looked like:
Monday: Salmon, sweet potatoes, broccoli
Tuesday: Brushetta chicken, spaghetti squash, asparagus
Wednesday: Ate at my parents’
Thursday: Pork chops (I just baked them and sprinkled seasoning on both sides), maple roasted butternut squash and Brussels sprouts
Friday: Turkey meatballs, salad, and pasta for Rob/baked potato for me
Saturday: Out to dinner
Breakfasts: Smoothies, eggs, paleo pancakes
Lunches: Salads and leftovers
Food Prepped Last Weekend:
-cleaned and sliced berries
-baked chocolate banana oat bars
-roasted spaghetti squash
-sautéed broccoli and sweet potatoes for salads
-also unpictured: minced garlic and Rob grilled chicken for lunches
I’m getting a little tired of eating the same stuff, but it seems to be working for now. I have good system for my prep and don’t really want to switch things up too much!
-Do you usually eat the same stuff every week or try to change it up?
-How often do you go out to eat?