Meal Planning and Prep: The End of the Whole30

I’m just popping in as usual on Saturday morning to share my meal planning and prep from the past week! Our Whole30 ended on Tuesday, so of course for Rob that meant buying chocolate chip cookies on Sunday in preparation for the big day when he could eat sugar again. I’ll admit that I bought a […]

Continue reading


A Whole30 Review From Two Perspectives (#WIAW)

Rather than sharing the same meals I have been showing you all month, for today’s “What I Ate Wednesday” I’ll be reviewing the Whole30, interview style. I came up with some general questions about the experience which I will be answering. I also had Rob (my husband, who also completed the Whole30 with me) answer the same […]

Continue reading


Nutrition For Runners: Paleo and Whole30 Tips

I’m so excited to be co-hosting this week’s Tuesdays On The Run with April, Patty, and Erika! This week’s topic is “Nutrition For Runners” so link up your posts below or at one of their sites, and be sure to check out a few other posts as well! We all know that good nutrition is important for […]

Continue reading


Meal Planning And Prep Whole30 Week 4

Well even though this past week was “week 4” of the Whole30, I still have until next Tuesday to complete the full 30 days. I’m already wondering if my meals will change at all from what I’ve been eating and I don’t think they really will. Except for adding desserts back in- which will probably be paleo […]

Continue reading


Whole30 Breakfasts (#WIAW)

I have a confession: Up until recently, I had completely lost my enjoyment of breakfast. It was actually one of those things that had been going on for awhile but I didn’t realize it was lost until I got it back. For the first 25 years of my life my breakfast involved carbs on carbs on […]

Continue reading


Meal Planning And Prep: Whole30 Week 3

Last weekend I spent more time than usual on my meal planning and prepping. I really wanted to have enough food to make it through the week without ending up throwing things away. As a result I think we ended up spending more than we would have liked on groceries- however, I think we bought […]

Continue reading


Whole30 Challenges (#WIAW)

As usual I will be sharing some of my recent meals today, but I also thought I would talk a bit about some of the challenges I have encountered so far since starting the Whole30. We are at day 17 now so more than halfway done! -It’s really hard to find things without added sugar […]

Continue reading


Meal Planning And Prep: Whole30 Week 2

Another week of the Whole30 is complete! As I said on Wednesday, I am starting to get the hang of this more and more each day. So, here’s what I planned and prepped for last week. Sunday: Slow-cooker chicken, sweet potato and kale stew Monday: Baked salmon with roasted red potatoes and broccoli Tuesday: Pizza spaghetti […]

Continue reading


A Whole30 Weekend (#WIAW)

Last weekend was my first weekend doing the Whole30. I knew that weekends would be one of the more challenging times to follow the plan but it really helped that I wasn’t going out so I had full control over my meals. I also didn’t have as much temptation to drink:)  Over the weekend I […]

Continue reading


Meal Planning And Prep: Whole30 Week 1

Well, I am almost through my first week of the Whole30! I would say it’s going well so far, and hasn’t been too difficult. I am still working on adding new things to my meals and making sure they are more filling so that I don’t feel as much of a need to snack. Today […]

Related Posts Plugin for WordPress, Blogger...

Continue reading