Running Out Of Wine

rrca

Let’s All Try To Ditch The Headphones

This was one of the most debated topics that we discussed in the RRCA training- running with headphones. I’ll be the first to admit that there used to be a time when I refused to go running without headphones. About a year ago I tried to stop using them as…

Weekend Highlights: Boston, Cape Cod, and RRCA Coaching Course

I feel like its been forever since I sat down to blog! It’s been a crazy week but so amazing! Of course I want to talk in detail about the RRCA Coaching Certification Course at some point, but there is just too much in my head right now to make…

Initial Marathon Training Thoughts

After yesterday’s post, it got me thinking about my own plans for training for the Philly Marathon. Since it’s later in the season, I have a little more time before I need to start training. However, I have already decided about some things I am going to do that are…

Weekly Recap(s) and Matcha Powder Giveaway Winner

Congrats to the Winner of the Matcha Powder Giveaway!  a Rafflecopter giveaway I was excited to see that Amy won after reading about her rough day today!  I didn’t recap my workouts last week, so I’m just going to include the past 2 weeks in this post. Workouts Week of…

Thinking Out Loud #3: Focus on the Positive

I am linking up again this week with Amanda from Running With Spoons for “Thursdays are for Thinking Out Loud”. I am actually writing this post a few days early because on Thursday I will be in Florida! Lately I have been in a really good mood. Maybe it’s because…

Race Recovery and Running Plans

It’s been 10 days since the marathon, and I have “felt” recovered for the past 7. However, even though I don’t feel “sore” it is likely that my body is still recovering from the race, so I have been taking it easy. After a few days off and a few…

Staying Positive With 3 Days To Go!

Over the last few days I have been trying to get into a more positive mindset about this race. I think it was kind of therapeutic to write about my pre-race anxiety, even though it may have come off as negative and depressing. Rob and I ordered “Spirit of the…

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