raleigh marathon

Race Recovery and Running Plans

It’s been 10 days since the marathon, and I have “felt” recovered for the past 7. However, even though I don’t feel “sore” it is likely that my body is still recovering from the race, so I have been taking it easy. After a few days off and a few…

Rock N Roll Raleigh: Race Review and Performance Reflections

This is my last post about this race, but I wanted to note some things that went well and did not go so well about it. This includes race logistics and my own personal race experience. Rock N Roll Raleigh Marathon: The Pros -Very organized! I thought everything went smoothly,…

Rock N Roll Raleigh Marathon Race Recap {Part 1}

Since I have a lot to say about the Raleigh Marathon, I decided to break it up into more than 1 post. I am going to start by backing up to the days leading to the race. I had left off 3 days before the race, talking about my efforts…

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