Archive | Meal planning

Meal Planning And Prep: Whole30 Week 2

Another week of the Whole30 is complete! As I said on Wednesday, I am starting to get the hang of this more and more each day. So, here’s what I planned and prepped for last week. Sunday: Slow-cooker chicken, sweet potato and kale stew Monday: Baked salmon with roasted red potatoes and broccoli Tuesday: Pizza spaghetti […]

Meal Planning And Prep: Whole30 Week 1

Well, I am almost through my first week of the Whole30! I would say it’s going well so far, and hasn’t been too difficult. I am still working on adding new things to my meals and making sure they are more filling so that I don’t feel as much of a need to snack. Today […]

Last Week’s Meals and Workouts

Considering I had 4 days off last week, I sure managed to keep busy! But I guess that’s just how I roll. After we got back from NY last Sunday we got groceries and I came up with a loose meal plan- knowing I would need to be flexible this week. I did just some […]

Meal Planning (and Not Much Prep) Week of 12/14-12/20

This was one of my biggest meal planning/prep week fails in a  long time. First off, I know I wouldn’t have much time to prep so I planned for meals that would be easy enough to make throughout the week. I also asked Rob to help out with a few things over the weekend while I […]

Meal Planning And Prep 12/7-12/13

It’s Saturday morning which means its time for some meal planing and prep!  Meal Planning Week of 12/7-12/13 Sunday: Salmon, roasted red potatoes, roasted broccoli Monday: Rosemary Chicken with Vegetables Tuesday: Spaghetti squash with ground turkey and spinach, with tomato sauce Wednesday: Paleo chicken tenders, baked potato, asparagus Thursday: Burgers, sweet potato fries, mix of broccoli/cauliflower/carrots Friday: Pasta, turkey meatballs, salad […]

Meal Planning And Prep Week Of 11/30-12/6

When I got back from Florida last weekend I really didn’t feel like meal prepping, but as always I was glad that I did! I kept things simple so that I didn’t have to worry about following too many recipes. although I did do a little baking. It’s the holiday season, after all!   Meal […]

Meal Planning And Prep Week of 11/16 to 11/22

As you may have noticed from Wednesday’s post, the theme of the week was carbs: mostly potatoes and bananas/plantains. I included a night of pasta just to change things up. Everything was simple (no new meals/foods the week before the race) but some of the baking I did added a little time on in the […]

Meal Planning and Prep 11/9 to 11/15

This week’s meal prep led me to get really irritated in the kitchen. I made a huge mess and even though I knew I would clean at the end, it still drove me crazy. I think it was also because I had to do it all on Sunday, and I just felt like it was a […]

Meal Planning and Prep 11/2-11/8

I spread out this week’s meal planning and prep quite a bit. On Friday night we figured out our meal plan and ordered groceries online to be picked up Saturday. I was too exhausted from my long run on Saturday to do all the meal prep, so I just did a few things like cutting […]

Meal Planning and Prep 10/26-11/1

As you may have noticed, this was the week of crock pot meals in our house. I was perfectly happy with this, but on Thursday night when Rob came home to another meal in the crock pot he asked me if this was the last night of it. I took that to mean he wasn’t […]

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