Archive | friday five

Top 5 Items For Your Home Gym

Today’s Friday Five Topic is “What’s in my gym bag?”. Well, I don’t have one! I usually walk into the gym with my keys and phone, and possibly a pair of headphones and that’s it. So I can’t really do a Friday Five with that! Instead, I thought I would share my top 5 home […]

The REAL Goals for 2015

A few weeks ago I shared some of my plans for making improvements in myself as a runner in the upcoming year. At that point, I didn’t have any specific goals such as race times so my discussion was very broad- but still extremely important. I’ll need to use those goals as a means to […]

Five Ways To Stay Healthy During The Holidays

Yesterday I complained about the stores pushing the holidays on us too fast. I tried to deny it, but instead I will just embrace it. In preparation for this busy season, I thought it would be good to talk a little about staying on track with being healthy over the holidays. I know for me […]

Five Reasons To Run A Half-Marathon

Happy Friday everyone! Like I said yesterday, this week has put me over the edge and I definitely need a weekend to catch up on life. I decided this week to link up with Eat, Pray, Run DC, Mar on the Run, and You Signed up for What for the Friday Five! The theme this week […]

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