Running Out Of Wine

cross training

Weekly Recap and a Long Run Workout

Whenever I get my weekly recap up on Saturday it makes me feel like I am winning at life. (Since lately they’ve only been done every few weeks). This weekend is the first relaxing one in awhile…so I’m taking advantage of having lots of time post long run to foam…

Like a Fish Out of Water

What’s worse than a fish out of water? How about a runner trying to swim? source It’s not that I can’t swim. I mean I can keep myself from drowning and get from one side of the pool to the other. But my form is bad enough to scare the other…

Meal Planning & Prep and Weekly Workout Summary

After another amazing summer weekend, I am once again ready for some healthy meals this week! (I’ll talk about the weekend in tomorrow’s post.) As much fun as it is to relax and indulge, I just find that I don’t feel like myself and I truly look forward to getting…

Weekly Recap(s) and Matcha Powder Giveaway Winner

Congrats to the Winner of the Matcha Powder Giveaway!  a Rafflecopter giveaway I was excited to see that Amy won after reading about her rough day today!  I didn’t recap my workouts last week, so I’m just going to include the past 2 weeks in this post. Workouts Week of…

Weekly Recap and a Semi-Workout

This week’s workouts weren’t too different from the past few weeks. Weekly Recap from 5/11-5/17: Sunday: Rest Monday: 3.9 miles (9:08 pace), CX Works, PM-Body Pump    Tuesday: 4.55 miles (9:10 pace), PM- Yoga Wednesday: Elliptical, Body Pump, CX Works, PM-Yoga Thursday: 5.77 (8:12 pace)—the “semi-workout” Friday: 2.5 miles (9:36…

Thinking Out Loud #2

Another Thursday, and another bunch of random things to share! Once a week I have been using the elliptical as cross-training. Don’t get me wrong- I find it really boring but it does have it’s benefits. Its nice that I can do other things while I am on it (I…

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