Monthly Archives | April 2014

Raleigh Marathon Training Week 14 and Random Running Thoughts and Questions

Week of 3/23/14- 3/29/14 Sunday 3/23: Rest (started to feel knee pain) Monday 3/24: Body Pump Tuesday 3/25: Quick Strength for Runners Week 7 Part 1, 30 minutes Yoga Wednesday 3/26: 60 Minutes Spin Class, CX Works (a 30 minute core class at my gym) Thursday 3/27:  Quick Strength for Runners Week 7 Part 2 […]

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