Running Out Of Wine

Running and Paleo: How To Fuel For Increasing Mileage {Guest Post!}

I have an exciting guest post today by Michele at Paleo Running Momma! She is super speedy and qualified for Boston the first time she ran a marathon! I asked Michele to help out over here with a guest post while I am away in Maine without internet connection. She…

Thinking Out Loud: I’m a Little Dramatic Sometimes

1.I have been enjoying seeing my Timehop updates lately. I was never big on posting things on Facebook but I think I used to post more during the summer. I was a little dramatic the first time I had a running injury. I ended up not running for 7 months…

WIAW: A Mostly Paleo Monday

In anticipation of an exciting guest post I’ll have up on Friday, I thought I would share some of the foods I’ve been eating lately in an attempt to follow a mostly Paleo diet. I’ve never participated in “What I Ate Wednesday” and honestly never thought I would. However, as…

MIMM: A Relaxing Weekend

This weekend was much different that the past few…unlike the 4th of July weekend and having visitors come to Baltimore, we spent this weekend relaxing and it was pretty marvelous. On Saturday I got a great long run in, as I wrote about here. For the first time in awhile…

Meal Planning and Prepping 7/20/14

Luckily this is a short week for us (we’re going to Maine on Thursday!) but I still wanted to do some meal planning and make sure we had some good stuff to eat before we left. I tried to keep most of the meals simpler, with only one dinner “recipe”.…

Weekly Recap and a Long Run Workout

Whenever I get my weekly recap up on Saturday it makes me feel like I am winning at life. (Since lately they’ve only been done every few weeks). This weekend is the first relaxing one in awhile…so I’m taking advantage of having lots of time post long run to foam…

Thinking Out Loud #11: Food, Storms, and More

I’m not really sure what’s on my mind this week, so I’m just gonna start typing and see where it goes. Once again, thanks for Amanda for hosting Thursdays are for Thinking Out Loud! 1. People who don’t blog probably have no understanding of “hosting” or “link-ups”. I know I…

The Great Stretching Debate

This can be a tricky topic, as stretching seems to be highly debated recently among fitness professionals ands sports medicine providers. I know I have been told by different medical professionals quite a bit of contradicting information. The most recent advice I have been given is to not stretch, except…

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