Running Out Of Wine

Post Race Check-in

It’s Sunday night, just hours after the marathon, and I’m finally sitting on the couch, drinking a beer, and waiting for delivery pizza. Also, avoiding packing for Florida which needs to get done sometime between now and tomorrow afternoon. I’m sort of wishing I took tomorrow off from work. Oh…

Philadelphia Marathon Training Week 14

Today is race day! So while I am out running I thought I would share my training recap from the week, as I usually do on Sundays. Philadelphia Marathon Training Week 14 (Race Week!) Sunday: Rest Monday: 5.01 miles easy (9:12 pace), core work, PM: 30 minutes easy reflexion yoga Tuesday: 6.1 miles with…

Meal Planning And Prep Week of 11/16 to 11/22

As you may have noticed from Wednesday’s post, the theme of the week was carbs: mostly potatoes and bananas/plantains. I included a night of pasta just to change things up. Everything was simple (no new meals/foods the week before the race) but some of the baking I did added a…

Final Race Thoughts

As I thought about my posts for this week, I had planned to do a post about “Final Race Thoughts” today. As the week progressed, and suddenly it was Thursday, I realized I didn’t have any profound race thoughts to share. In fact, I feel pretty much the same as…

WIAW: All The Carbs

With the marathon coming up in 4 days (eek!) lately there have been lots of carbs happening around here. But unlike past marathons, I’m no longer stuffing my face with bagels, pasta, and pretzels. I realized that those foods don’t make me feel as good so I’ve switched to other sources of…

Philadelphia Marathon Training Week 13

This week felt much more like a taper week than last week. On Monday my legs felt fresh and ready to run, but other easy runs over the week felt kind of sluggish. I’ve also been really tired, so running less has been a good thing.  Philadelphia Marathon Training Week…

Meal Planning and Prep 11/9 to 11/15

This week’s meal prep led me to get really irritated in the kitchen. I made a huge mess and even though I knew I would clean at the end, it still drove me crazy. I think it was also because I had to do it all on Sunday, and I just…

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