5 Running Shoe Myths {Guest Post}

Going along with the theme of running shoes around here lately, I thought it would be great for us to all get a little more information about choosing a running shoe. Lucky for us, Sam from See Sam Run agreed to write a guest post while I am away, and she happens to work at […]

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A Week of Some Running and Lots of PT

Last week was all about the PT exercises. I was told to do the basic ones that I started last week (clams, leg lifts, etc.) every day. Now I am also adding in some standing stability exercises and running drills. This is time consuming but since I am not running as much as usual I do […]

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Breaking Up With My Brooks

If you have been following me for a bit, you may know that I have been an avid wearer of the Brook’s Pure line for quite some time now. I started wearing the Pure Flows in 2013, but my history with Brooks goes back much farther than that.  I am pretty sure the first time […]

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Back to Running: Weekly Recap

Finally! A weekly recap that involves some running! I know that sometimes when I follow other bloggers through an injury it will feel like their  time off went really quickly (like wow, that was already 6 weeks?) but of course for the runner who is sidelined this time feels like it drags on forever. For […]

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Foot Progress and Other Thoughts of the Week

Hello again! Posting two days in a row may be a record for me recently. Maybe it’s a sign that things are finally settling down after a crazy spring/early summer?! Well they are a little bit for now, but not for long, so I might as well take advantage of having a few minutes to think […]

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Resources for Injured Runners

In case you’re new around here, or have missed a few weeks of posts, here is a quick update: My foot started hurting after a run about a month ago. I rested it, got fitted for new shoes, tried running again, and after a few days the pain came back. I went to an orthopedist […]

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A Week of Strength Training, Yoga, and Walking

I figured I would try to get back into writing weekly recaps as I’m recovering from this silly foot injury. It’s always helpful to have these documented so I can look back on my progression. This will be a quick post; I didn’t take any pictures last week and I guess there’s not a whole lot to say about […]

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5 Things I’ve Been Doing While I Haven’t Been Running

I’m almost at the one month mark since my foot started hurting. During that time I have run 3 times. I don’t have a gym, so my only workouts are what I can do at home. When I was away last month I got to use ellipticals in hotel gyms for 2 days, but other than […]

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Rest Now For Success Later

Happy Tuesday that feels like a Monday! I am skipping a weekly recap this week because there wasn’t much working out last week to share. Before I get to that, I hope everyone who celebrated the 4th of July had a great long weekend! I was happy to stay local and not have much going […]

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A Look Back at June 2016

As I said in Wednesday’s post, June went by in a flash and once again I am writing a monthly update and questioning how another month of 2016 has come and gone. June had its ups and downs. I dealt with a foot issue most of the month, but I also ran a PR at the […]

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