What I Ate And Did On Monday

Rather than just show you my food from Monday, I thought I would also talk about my schedule on a typical weekday. I am always hesitant to write posts like this but when others do it I find it really interesting to hear about how they spend their day. Over the past year I have […]

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Weekly Workout Recap and My Worst Run in Awhile

It’s Monday morning which means it’s time for a recap of last week’s workouts! There was nothing particularly special about them, although I did get to run outside for the first time in 2 weeks. Oh, but we are expecting more snow tomorrow…. Anyway, let’s not think about that! I did have a pretty terrible […]

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Monthly Check-In: January 2016

January has been over for several days already and I’m not gonna lie- I was happy to see it go! It went by faster than usual (probably because of my time in Florida and the blizzard) but I always feel like January is the toughest month to get through. As I did last year, I […]

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I Miss Outdoor Running…

It’s been about 10 days since my last outdoor run. We have had usually warm temperatures over the past few days, making we want to get out there again! The snow is melting and ice is less of a concern. I think an outdoor run will happen very soon (aka as soon as my gym […]

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A Week of Indoor Workouts and Meal Prep

Other than a little bit of shoveling on Monday and Tuesday all of my workouts took place inside this week. Digging out from the blizzard left me pretty sore, so the first part of the week was on the lighter side with other workouts. I started a week free trial at a gym on Wednesday, […]

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5 Reasons Why Treadmill Running Is Good For Me Right Now

If you have read my blog before you probably know by now that I am not a fan of the treadmill. I run outdoors whenever possible and the 2-3 times a year when I do run on a treadmill I am miserable throughout the run and complain about it afterward. Over the past week I […]

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The Blizzard and Weekly Workout Recap

Before I even begin to talk about my workouts from last week I need to just vent about this weekend for a bit. Or really just about the blizzard that we got on Saturday. First of all, if you’re going to get a blizzard Saturday is pretty much the worst day for it to come. […]

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The Things I’ll Do For Running (My Trip to the UVA Speed Clinic)

Sometimes I can’t even believe the things I have done for running. You know, like wake up at 4 am, run 22 miles in the rain, use lots of torture devices, etc… This week I went on a little road trip…to the UVA Speed Clinic in Charlottesville, VA! I first heard about the clinic last […]

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5 Strategies For Breaking Through A Racing Plateau

Today I am going to ask you to head over to Laura’s blog (This Runner’s Recipes) to check out my guest post about breaking through a racing plateau! Laura is off exploring London and I was lucky enough to have the opportunity to share a post on her blog while she is away.  Click here […]

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