Running Out Of Wine

What I Have Learned So Far From Eating Paleo

Rather than doing another “What I Ate” post on this Wednesday (let’s be honest- there isn’t a whole lot of variety), I thought I would write a little bit about what I have learned from eating Paleo over the last few months. I haven’t followed a “strict” Paleo diet, and…

The Other Stuff

Do you ever think about how the other stuff besides actual running affects your running? Over the past few years I have realized that other things impact our running more than should make sense. For example: stress, eating, getting enough sleep, sitting, and what shoes we wear when we are…

Meal Planning and Meal Prep Tips Part 1: Getting Organized

Another busy weekend means little time for meal prep again. Rob was nice enough to do the grocery shopping so that at least I didn’t have to worry about that when I got back from NY, but that meant coming up with our meal plan and grocery list on Friday…

Philadelphia Marathon Training Week 1

I survived the first week! It’s a good feeling, but at the same time, the first week was one of the easier ones and there is still a long way to go. As I mentioned, I had to switch the days around a little because I had to do my…

TOL #15: Pointing Out The Obvious

I feel like most of the random stuff I am going to share today is pretty obvious, and nothing special, but since it’s on my mind I figured I would share it anyway! 1. Coming back from vacation is hard. And I think the longer the vacation, the longer it…

WIAW: Marathon Training, Paleo, and a Recipe!

I’m back with my second edition of “What I Ate Wednesday” thanks to Jenn at Peas and Crayons! This week I’ll be sharing what I ate on Monday (my first day of marathon training) keeping it as close to Paleo as possible. If you make it to the end you…

The Mental Side of Marathon Training

While marathon training can surely be a physical challenge, I believe the mental side of it is just as important. If you go into training without your head in the game, chances are you will burnout halfway through the training cycle. source My last marathon was in April, and since…

MIMM: One Year Of Blogging

Today marks the one year anniversary of starting my blog. I remember when I signed up for my free wordpress account I had no idea what I was doing! I didn’t tell anyone (in real life) that I was starting a blog (except my husband) until this past June, so in the…

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