Meal Planning And Prep Whole30 Week 4

Well even though this past week was “week 4″ of the Whole30, I still have until next Tuesday to complete the full 30 days. I’m already wondering if my meals will change at all from what I’ve been eating and I don’t think they really will. Except for adding desserts back in- which will probably be paleo […]

Being A “Tough Runner” VS A “Smart Runner”+ Runfessions

Lately I have been fighting with myself over some of my running choices. Should I run outside? Should I skip my run? Should I take an extra rest day this week? Michele talked yesterday about how sometimes our stubbornness as runners gets the best of us, and I’ve noticed that about myself alot lately. Fun side note: […]

Thinking Out Loud: Just One Of Those Weeks

I really can’t believe that it’s already Thursday and I’m not quite sure where the week has gone. It started out “slow” with delayed openings and I think it got me in the mindset that I would have a very productive week. But over the past few days things have just gotten away from me as I’ve been […]

Whole30 Breakfasts (#WIAW)

I have a confession: Up until recently, I had completely lost my enjoyment of breakfast. It was actually one of those things that had been going on for awhile but I didn’t realize it was lost until I got it back. For the first 25 years of my life my breakfast involved carbs on carbs on […]

Lessons From My Toughest Races + Class Pass in Baltimore!

I wanted to start off today’s post by sharing a couple of exciting announcements! You may have seen on Instagram yesterday that I was selected to be a PRO Compression ambassador! I almost dropped my lunch out of my mouth when I read the E-mail because I applied last year and was not selected, but figured […]

Weekly Workouts And Other Updates

It’s hard to believe that another week of 2015 has come and gone! I’m writing this post on Sunday afternoon wondering what this upcoming week of weather will bring. It seems like lately the weather predictions haven’t been very accurate, and they are saying that we may get a few inches of snow on Monday and […]

Meal Planning And Prep: Whole30 Week 3

Last weekend I spent more time than usual on my meal planning and prepping. I really wanted to have enough food to make it through the week without ending up throwing things away. As a result I think we ended up spending more than we would have liked on groceries- however, I think we bought […]

Be Your Own Injury Detective

As you probably know, lately I have been dealing with some nagging pain and tightness that has interfered with my running. Did you notice how I didn’t use the word “injury” there? I didn’t even want to use the “I” word in the title of this post but I also didn’t want it to be 15 words […]

Random Things I Just Have Tell You

It’s Wednesday evening and it’s snowing again. I really thought I would make it through a week of Thinking Out Loud without complaining about the weather, but I guess not! At least today’s snow isn’t really sticking on the streets and sidewalks.  I wish that I didn’t have such negative feelings about the snow. The […]

Whole30 Challenges (#WIAW)

As usual I will be sharing some of my recent meals today, but I also thought I would talk a bit about some of the challenges I have encountered so far since starting the Whole30. We are at day 17 now so more than halfway done! -It’s really hard to find things without added sugar […]

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