Running Out Of Wine

The Mental Side of Marathon Training

While marathon training can surely be a physical challenge, I believe the mental side of it is just as important. If you go into training without your head in the game, chances are you will burnout halfway through the training cycle. source My last marathon was in April, and since…

Meal Plan and Prep 8/17/14

I tried to keep this week’s meal plan as simple as possible and involving little to no prep. I could have done more, but with getting back from vacation I just didn’t have the energy. Here’s what’s on the menu for this week: Sunday: Salmon, broccoli, roasted red potatoes Monday:…

Weekly Recap {Beach Running}

If you follow me on Instagram, your news feed has likely been bombarded with daily morning pictures of the sunrise and some other running pictures. Well, in case you haven’t had enough I’m here to share my workouts from the past week- which was my last week before marathon training…

How To Spend A Rainy Day At The Beach

We knew Monday night that the forecast for Tuesday wasn’t good. When I woke up at 6 Tuesday morning I could tell it was darker out than usual, and when I stepped out on the balcony it felt like it was drizzling already. I headed out for my run and…

Charles Street 12 Race Recap

On Saturday I ran in the Charles Street 12. In case you don’t feel like reading every little detail about this race, I am going to start off by just summing up the race day’s key points: I ran a 1:33:41, which is a 7:48 pace. It was a really…

Weekly Recap 8/3-8/9

Another week down, which means I’m that much closer to marathon training. My workouts this week were focused on getting some faster miles in earlier in the week to prepare for the Charles St 12 miler, and then a few easy runs so that my legs would be rested for…

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